Mental Health First Aid is a two day course that is essential for fostering a supportive and resilient workplace. This two-day course equips office professionals with the skills to recognise and respond to signs of mental health challenges - whether a colleague is developing a new issue, facing a worsening condition, or experiencing a crisis.

Participants gain the confidence to offer initial support, encourage professional help, and create a culture where open, meaningful conversations about mental wellbeing are welcomed. 

All participants receive an accredited certificate and a practical workbook to support ongoing learning.

Resources and lunch provided each day.